It happened, y'all, it happened! I spent 12 MONTHS, aka an entire YEAR, of my life preparing for this moment and I am so honored and...

After multiple conversations, recently, about the struggles we face eating healthy and with school starting back in just a few weeks, I...

Happy Hump Day! Can you believe that June is almost over?! There are several things I love about July, including my Birthday (YAY), our...